Rich       @LL@    @ hhh@   @N$ $$@@ Oe,Lx M }t@ }t@tsysInformation_ExportEL < CE\۲i` L <gYYYYYYYYYJ<<& ` `v}t@ }t@ tblCKQMaster CE\۲i`(L <OAAAAAAAAA222& C cedCMSysDb CE\۲i`;,,,&= cedCRelationships5333&9 cedCDatabases1///&6 cedCTables.,,,&A MSysRelationships9777&;  MSysQueries3111&8  MSysACEs0...&;  MSysIndexes3111&;  MSysColumns3111&; & MSysObjects3111&5 b>!eDoM- ];dCqQ/uR,+   ObjectIdReference&&   DeleteAction!&   UpdateAction!#  MatchType$  FClustered)  FExcludeAllNull$*  FDisallowAnyNull%"  FPrimary!  FUnique"   Rglocale   Rgkeyd#  Operation  Idxid   Name" ObjectId+   PresentationOrder&%   Description !   LvExtra%   RmtInfoLong &   RmtInfoShort!%   FRestricted !  Country$  LanguageId"  CodePage"  FVersion'  FDisallowNull"(  FAutoincrement#  Coltyp!  Hcolumn   Name" ObjectId   LvProp"   LvModule%   Description !   LvExtra  Flags%   RmtInfoLong &   RmtInfoShort!%   ForeignName !   Connect"   Database   Owner  CVar  CFixed!  CbFixed   Lv   Rgb$  DateUpdate$  DateCreate  Type   Name" ParentId Id3 ^8qK)g? nB}W/ ^:{Y2! M  sysData M2  sysID'   qSerialNumber"" `vqRevDate# `vqRevCount( x  qLearnAboutMsg#( x  qAcceptableMsg#" x  qGoodMsg* `vqAcceptableScore%$ `vqGoodScore'    qDesiredValue"# `v qMaxValue# `v qMinValue    qUnits!    qScores#   qResponse(   qSecondaryArea#&   qPrimaryArea!# x  qUserText <  qAid   qTitle! ,  qScreen   qType$   QuestionID,   szReferencedColumn',   szReferencedObject'"   szColumn"   szObject!  icolumn!  ccolumn  grbit(   szRelationship#  Flag$   Expression   Name2   Name1  Order# Attribute" ObjectId& FInheritable! ACM  SID" ObjectId%   Description !   LvExtra%   RmtInfoLong &   RmtInfoShort!&   FDontEnforce!+   RglocaleReference&)   RgkeydReference$(   IdxidReference# \Eo6\5M  PrimaryKey2 .&?5PrimaryKey .&?=szReferencedObject 6.&3szObject ,$9szRelationship 2*"\ObjectIdAttribute   U=%?3ObjectId ,$'GObjectIdName  @0 GObjectIdName  @0 ?-Id &?GParentIdName  @0 / ~gP3 !$$A=$ZV#"tp"!!! !h =h h =2B7@@~#@P tblInterAgencv =2B7@@~#@P tblInterAgencyCoop~ s 3/e iu{y~ e eWWWWWWWWWF88& s 3`k#@ cԕ*@<tblImportStatus s 3/e iu{y~e bTTTTTTTTTC55& t - @@`KJ@tblDietSumGraphB{ s 3/e iu{y~U cUUUUUUUUUD66&  m J !@@tblCKS_P3 Ss 3/e iu{y~U Qajt@ME0015Are you ready to be physically active?Stages - ActivityGo to www.csrees.usda.gov/nea/food/efnep/ers4.htmlHow ready are you to make changes in your lifestyle to be physically active most days?HLPF1234512344Great! You are getting the recommended amount of physical activity for good health.Good! You understand the importance of being physically active.You can learn more about the relationship of being physically active and maintaining good health.3295849820}>݇UD <gt@MA0045Do you eat mostly low-fat foods?Stages - low-fatGo to www.csrees.usda.gov/nea/food/efnep/ers4.htmlDo you currently eat mostly low-fat foods every day (raw or prepared fruits, vegetables without butter or other fat)?DQSC1234512345Great! You are dling well at choosing low-fat foods.Good! You are planning to eat more low-fat foods.Making low-fat food choices.3295846942h7N> <@dt@MA0035Do you eat 3 or more servings of vegetables?stages -VegetablesGo to www.csrees.usda.gov/nea/food/efnep/ers4.htmlDo you currently eat 3 or more servings of vegetables every day, including fresh, frozen, cannewv}vjpgruo`wjrp,f|sruw wamblto`vwfu ov}vda ov}vufm`wjrpvijsv ov}vtxfujfv ov}vrakfbwv ov}vjpdf|fv ov}vbrmxopv ov}v`bfv w`amfv ufm`wjrpvijsv d`w`a`vfv  X.h&`[tT4tT4tT4tT4(% rs_divide([age'#`mm%WWtV[fj`VW_'#`mm%WWtV[A6 cdj@NY1025Do you prepare fruits/veggies differently?Vegetables/Fruits1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you try new ways of preparing vegetables and fruits?NPDQ1234512345Great! Trying new preparation methods can add flavor and texture to vegetables and fruits served.Good, you may want to try some new preparation methods that can add flavor and texture to vegetables and fruits.Visit with your nutrition teacher to find out new ways to prepare vegetables and fruits.32583585225ƏYH <cO:m@UT1005How physically active are you?Lifestyle1=Never; 2=Seldom; 3=Sometimes: 4=Most Times; 5=AlwaysHow often do you walk, take the stairs, run with your kids, and take other opportunities to be physically active?PF1234512345Great! You understand the importance of being physically active.Good! You understand the importance of being physically active.Learn more about the relationship of being physically active and maintaining good health.3258357342w8{E< <c!N&) j@PA0725Do you spoon feed baby from baby food jar?Feed Baby From Jar1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysWhen feeding baby, how often do you spoon feed the baby directly from the jar?FS1234554321Great! Putting the food in a separate bowl saves money and helps to keep your baby safe from food poisoning.Feeding your baby safely.3258346494yoVVސZH ,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r     ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r  v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r     ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   ! 3/e iu{y~ v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r    v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r  #NeF42F6$xfI7Uk Tl Sm n o p q r s vM,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r M CE\۲i`  v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r  CE\۲i`  v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r  v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r     v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r   CE\۲i`  CE\۲i`  CE\۲i`   CE\۲i`   CE\۲i`  CE\۲i`  CE\۲i`  CE\۲i`  CE\۲i`  CE\۲i` WH/I2}xaP9+ qaM;(wgS6s_L;!u^B& dI)!~wamvxahurxsv Awamsufzz`mxfvAwamssv,u`bfvf|A wamssvAwamspv,sufp`w`majuwiAwamspv,sufp`w`mAwamspv,ag,sm`p`bwx`mAwamspv,ag,grrdvAwamspv,ag,ajuwiAwamspv,agAwamjpwfu`hfpb}brrs swamjosruwvw`wxvvuvswamjosruwvw`wxvswamdjfwvxohu`siaswamdjfwvxohu`si`swamdjfwvxoaswamdjfwvxo`swamblv,sYswamblv,sXswamblv,sWswamblv,iduswamblv,hu`siaswamblv,hu`si`swamblt,zfuvjrpswamblt,o`vwfuswam`dv,u`bfvf|swam`dv,mfvvrpvswam`dv,`hfvf|s wam`dvsvwam}hv,u`bfvf| svwam}hv svwam}dov svwamzrv,u`bo`wbiw}sf1 mzf|wu` jd|jdufgfufpbf jd|jd( gxpjtxf, gsujo`u}- gf|bmxdf`mmpxmm/ gdrpwfpgrubf gdjv`mmr{`p}pxmm. gbmxvwfufd0 dfvbujswjrp dfmfwf`bwjrp3 uowjpgrviruw! uowjpgrmrph" sufvfpw`wjrprudfu% rakfbwjd p`of mzf|wu`# m`phx`hfjd ibrmxop gzfuvjrp gufvwujbwfd gdjv`mmr{pxmm g`xwrjpbufofpw dfvbujswjrp$ brxpwu} brmw}s brdfs`hf w}sf uowjpgrviruw uowjpgrmrph uha s`ufpwjd r{pfu p`of mzsurs mzordxmf mzf|wu` mz jd grufjhpp`of gm`hv dfvbujswjrp d`wfxsd`wf d`wfbuf`wf d`w`a`vf bz`u brppfbw bgj|fd bagj|fd W6}iL5o^J9&2tdN}\I/ WOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWMv}vd`w`2 Mv}vjd1 tvfuj`mpxoafu0 tufzd`wf/ tufzbrxpw. tmf`up`arxwovh- t`bbfsw`amfovh, thrrdovh+ t`bbfsw`amfvbruf* thrrdvbruf) tdfvjufdz`mxf( to`|z`mxf' tojpz`mxf& txpjwv% tvbrufv$ tufvsrpvf# txvfuwf|w txfvwjrpjd tw}sf twjwmf tvfbrpd`u}`uf`" tvbuffp tsujo`u}`uf`! t`jd v~ufm`wjrpvijs v~ufgfufpbfdrakfbw v~ufgfufpbfdbrmxop v~rakfbw v~brmxop jbrmxop huajw bbrmxop rudfu rakfbwjd p`ofX p`ofW gm`h f|sufvvjrp `wwujaxwf vjd rakfbwjd gjpifujw`amf `bo xsd`wf`bwjrp2 uowjpgrviruw uowjpgrmrph uhmrb`mfufgfufpbf uhmrb`mf+ uhlf}dufgfufpbf uhlf}d* rsfu`wjrp) rakfbwjdufgfufpbf4 rakfbwjd& p`of' CCc>ޒm@0044Are food and nutrition needs being met?Food needs met1-strongly disagree, 2-disagree, 3-agree, 4-strongly agreeHow much do you agree with this statement? "The food and nutrition needs of my family are being met."NP12341234LGreat! You are doing a good job of helping to meet your family's needs.Good. You are doing a good job of helping to meet your family's needs.Community Resources3075114992CQC ?Rc %m@003LHave you ever cut size of children's meals?Cut Meals1=Yes; 2=NoLast month, did you ever have to cut the size of your children's meal because there was not enough money to buy food?SEFRYN05LYou are managing your food budget wellPreparing economical meals and food budget management3075105279>4[PG?com@0025Do you read food labels for fat content?Labels-Fat1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysIn the past month, how often did you read food labels to select foods with less fat?NP1234512345LYou are reading food labels for good nutrition. This can help you make healthy food choices.Reading food labels can help you make healthy food choices.Reading Food Labels3075105019}B؄ND ?cBpm@0015Do you read labels for salt/sodium content?Labels-salt1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysIn the last month, how often did you read food labels to select foods with less salt or sodium?NP1234512345LYou are reading food labels for good nutrition. This can help you make healthy food choices.Reading food labels can help you make healthy food choices.Reading food labels3075104739QRG ?`m-agrubf gdjv`mmr{`p}pxmm. gbmxvwfufd0 dfvbujswjrp dfmfwf`bwjrp3 uowjpgrviruw! uowjpgrmrph" sufvfpw`wjrprudfu% rakfbwjd p`of mzf|wu`# m`phx`hfjd ibrmxop gzfuvjrp gufvwujbwfd gdjv`mmr{pxmm g`xwrjpbu"c~fm@009LDoes what you eat effect your health?Food and health1=Yes; 2=NoDo you feel that what you eat will have an effect on your health?NPYN50LYou obviously know about the importance of nutrition for good health.Importance of good nutrition3075115997裢[PA?c؂-m@0084Are family's other needs being met?Other needs met.1-strongly disagree,2-disagree,3-agree,4-strongly agreeMost of the other needs (health,money management, parenting, relationships) of my family are being met.ON12341234LGreat! You are doing a good job of helping to meet your family's needs.Good. You are doing a good job of helping to meet your family's needs.Community resources.3080475999?O? ?clm@0065Do you serve more than 1 kind of vegetable?Serve vegetables1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you serve more than one kind of vegetable to your family each day?NP1234512345LGreat! Serving more than one kind of vegetable to your family each day provides variety in their diet.Good! Eating different kinds of vegetables each day provides different nutrients.The Food Guide Pyramid3075115713FҍWG ?c3>m@0055Do you serve more than one kind of fruit?Serve more fruit1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you serve more than one kind of fruit to your family each day?NP1234512345LGreat! Serving more than one kind of fruit provides variety in your family's meals.Good! It is important to have 2 or 3 servings of fruit each day and different fruits provide different nutrients.The Food Guide Pyramid3075115441-̋UE ?/4cyKs*j@013LDo you make main dishes from scratch?Dishes - scratch1=Yes; 2=NoDo you make main dishes from scratch?FRNPYN50LGreat! Preparing meals from scratch can save you money and allows you to control the fat and salt content.Saving money and food preparation3075117048 \QA?c7m@0125Do you eat foods without adding salt?Not adding salt1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often during the last week have you eaten food without adding salt at the table?NP1234512345LGreat! Not adding salt at the table can reduce your sodium intake.Good. Not adding salt at the table can reduce your sodium intake.Preparing foods with seasonings other than salt.3078892294k)چPA ?cm@0115Do you trim the fat before cooking?Trim fat from meat1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you trim fat from meat (such as beef, chicken, or pork) before cooking or eating?NP1234512345LGreat! Trimming the fat from meats and poultry can cut down on your fat and calorie intake.Trimming fat from meats and poultry can cut down on your fat and calorie intake.Cutting down on fat in your diet.3075116488ȾMQ? ?<cS۟m@010LAre you familiar with the Pyramid?Food Guide Pyramid1=Yes; 2=NoAre you familiar with the Food Guide Pyramid?KNNPYN50LGreat! Being aware of the recommended number of servings of the different food groups can help you plan healthy meals.The Food Guide Pyramid3075116258([P> ?@FoodStampsAK0023D81VitB6@ c9*j@027LDo you use coupons when you shop?Use coupons1=Yes; 2=NoDo you use coupons when you shop?FRYN50LGreat! Using coupons for food items that you usually purchase is a good way to save money.Managing your food budget3078300153{zzxvvtSH=?cz5m@0185Do you eat low-fat foods?Low-fat foods1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you eat a lower-fat food insteat of a regular-fat food?NP1234512345Great! Eating lower-fat foods can help you control your weight and maintain good healthGood! Eating lower-fat foods can help you control your weight and maintain good healthThe Food Guide Pyramid3075117901kxB5 <cLGm@017LDo you wash hands before eating?Wash hands1=Yes; 2=NoDo your family members wash their hands before they eat?FSYN50LGreat! Washing hands can help kill germs that can cause illness.Handwashing techniques3075117900ѐQF<?cm@0165Do you wash utensils and surfaces?Wash utensils1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you wash in hot soapy water, utensils and surfaces that have touched raw poultry or meat before using them again?FS1234512345LGreat! Bacteria from raw meat left on utensils and work surfaces can contaminate other foods and cause illness.Good. It is important to prevent contamination of food from bacteria in raw meat.Safe ways to prepare foods.3075117588sL? ?r* f|m@015NDo you serve fatty meats?Fatty meatsEnter a value between 0 and 42How many times during a two week period do you serve bacon, sausage, or other fatty meats?NPXXTimesLGreat! Avoiding fatty meats helps reduce your intake of fat.Good! Avoiding fatty meats helps reduce your intake of fat.Reducing your fat intake.3075117272^T;^@5?ers ?7/'=@N  4,$HN@Reference11  ?7/'=@F  4,$HF@Reference10  ?7/'=  4,$GReference1  >6.&=c2>m@CA0435Do you buy food products low in salt?Buy low salt1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you buy packaged food products that are low in salt?NP1234512345LYou are good at shopping for products that are low in salt. Keep up the good work!You are trying to shop for products that are low in salt. Keep at it!Shopping for foods that are low in salt.3078119536bþOC ?c ףm@CA0425Do you take skin off chicken before eating?Remove chick skin1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you take the skin off chicken before eating it?NP1234512345LYou are good at reducing the fat in the chicken you eat!You are trying to reduce your fat intake from chicken. Good job!Reducing the fat you get from eating chicken3078119347~tHZI ?}cKhm@CA0415Do you eat more than one kind of vegetable?Vegetable variety1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you eat more than one kind of vegetable each day?NP1234512345LCongratulations on eating a variety of vegetables!Keep on trying to eat a variety of vegetables.Ways to add different vegetables to your diet.3078118993i_1ĐZI ?~ sEm@028NDo you check grocery stores sales ads?Grocery sale adsEnter a value between 0 and 10How many times during the month do you check grocery ads to find sales on food items you need?FRNPXXTimesHGreat! Keeping track of sales can help you save money.Good! Keeping track of sales can help you save money.Managing your food budget3078300534j`GpRB ?  d'w kcVm@CA0485Do you eat more than one kind of fruit?Fruit variety1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you eat more than one kind of fruit each day?NP1234512345LGreat job eating a variety of fruits each day!Great job trying to eat a variety of foods each day!Increasing the variety of fruits eaten3078121612WM'ĿRE?Xc}'m@CA0475Do you use lower fat milk?Lower fat milk1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you use low-fat (2%), very low-fat (1%) or nonfat milk?NP1234512345LCongratulations on choosing lower fat milk.Congratulations on trying to choose lower fat.High fat sources in your diet.3078121455D:½|F8?Xcvm@CA0465Do you eat low-fat foods?Eat low-fat1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you eat low-fat foods instead of high fat foods?NP1234512345LYou are doing well at choosing low-fat foods. Bravo!You are trying to use more low-fat foods. Bravo!Making low-fat food choices.3078121274D:xB7?=cͶm@CA0455Do you worry food will run out?Worry about food1=Never; 2= Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you worry about whether your food will run out before you can buy more?SEFR1234554321LYou are managing your food resources well.Securing food resources.3078120620)΄M= ?cm@CA0445Do you drink regular soda everyday?Drink soda1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you drink regular soda (soda that is not diet) every day?NP1234554321LGreat job on avoiding empty calories by not drinking soda.Good job trying to avoid empty calories by limiting soda consumption.Avoiding empty calories by limiting soda consumption.3078120056~IĿKA ?rS!s~@.N@0tblSubgroupsFilter8&7 g.N@.N@tblSubgroups2&8 d.N@.N@tblPrevValues3&9 `c&Ѐ@FNS1255How often does this happen?Cut Meals1= Almost Monthly; 3=Several Months; 5=Only 1 or 2 monthsHow often [during the year] did this happen--almost every month, some but not all months, or only 1 or 2 months?SEFR1234511113Preparing economical meals, food budget management and community resources3075117903OE|C:<`>jn@FNS124LHave yout cut meals due to lack of money?Cut meals1=Yes; 2=NoIn the past year, has any adult in your household ever had their meals cut or had to skip meals due to lack of money?SEFRYN05Good! You must be managing your food resources well.Preparing economical meals and food budget management3075117902LB \QH ŽYH ?11w'%(;wcedCMSysDb 3/e iu{y~ZS6 K=========,,,& I @@Reference9 3/e iu{y~A000&I Ȳ@Ȳ@ Reference8 3/e iu{y~A000&I @@-Reference7 3/e iu{y~A000& $ #`mm%AAAAAcS~*@IN1065Does second-hand smoke affect pregnancy?Second-hand smoke1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do other family members or friends smoke around you?HLPG1234554321Great! Thank your family and friends for not smoking around you.Help your family and friends to find places to smoke away from you.How second-hand smoke affects the baby. Ways to avoid second-hand smoke.3166681291]ˍWF <c5|*@IN1055Do you use tobacco during pregnancy?Tobacco usage1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you use tobacco?HLPG1234554321Great! Smoking cigarettes is harmful to you and your baby.It is good that you limit your smokingIf smoking, try to quit. Smoking can be harmful to your baby before birth and after.3166681110pf배OB<cxKs @NY1005Do you offer 5 fruits/vegetables?Fruits/vegetables1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often are 5 servings of fruits and vegetables offered to your family, to eat each day?NP1234512345Congratulations! you are meeting your family's dietary guidelines for fruits and vegetables.Good! It is important to offer 5 or more servings of fruits and vegetables each day.The Food Guide Pyramid3166675278HP? <c8ln@LA095LDo you exercise 30 minutes a day?Lifestyle1=True; 2=FalseDo you exercise for a total of 30 minutes each day?PFTF50LGreat! You understand the importance of exercise and good health.Relationship of exercise and health.3076397568ԑWH??ch$ +j@IN123LDo you plan to breastfeed your baby?Breastfeeding1=Yes; 2=NoDo you plan to breastfeed your baby?NPPGYN50Great! You are helping your baby to be healthy.Benefits of breastfeeding.3171341223ϵ~ZOB<WZ-+~ZWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOXc9ln@PA078LDo you buy foods from all food groups?Buying variety1=Yes; 2=NoHave you been trying to buy foods from all the different food groups for over 6 months?SCNPYN50LGood for you, keep trying to include a variety of foods in your diet.A variety of foods helps you get the nutrients you need.3080458948D:]RD ?_c$W+j@PA077LDo you buy foods from all food groups?Buying variety1=Yes; 2=NoWhen you do your grocery shopping now, do you try to buy foods from all the different food groups?SCNPYN50LYou are including a variety of foods in your diet - Good for You!A variety of foods helps you get the nutrients you need.3080458811KA ]RD ?mcln@PA076LWill you buy a variety of foods in 1 month?Might start in 11=Yes; 2=NoDo you think you might start buying more foods from all the different food groups in the next month?SCNPYN50LGood for You - You are preparing to increase the variety in your diet.A variety of foods helps you get the nutrients you need.3080458678YOdYI ?Jc %ln@PA075LWill you buy a variety of foods in 6 months?Might start in 61=Yes; 2=NoDo you think you might start buying more foods from all the different food groups in the next 6 months?SCNPYN50LGood Idea - Give variety a try.A variety of foods helps you get the nutrients you need.30804585426,eZJ?8c:bln@PA074LHave you thought about buying various foods?Think variety1=Yes; 2=NoHave you ever thought about buying more food from all of the different food groups?SCNPYN50LGood thinking - variety is importantA variety of foods helps you get the nutrients you need.3080458298$⾽bWJ?W.,-,WOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWc-mn@PA0824Do you eat what is recommended?Food suggestionsEnter 1-3( Not very much, Somewhat, Very much) [4 not valid]If qualified health professionals recommend eating certain foods, how likely are you to try them?LC12341230LHealth professionals are good sources of nutrition information.Where you can get good nutrition information.3076394893ka44M= ?c.jр@PA0814To what extent can you prevent sickness?Prevent illnessEnter 1-3( Not very much, Somewhat, Very much) [4 not valid]Some people feel that if they are going to be sick,they will be.How much do you feel it is possible to prevent sickness?LC12341230LGood nutrition helps to prevent many illnesses.The relationship between nutrition and health.3076394651{qCC UF?rc7imn@PA0804Does health depend on self care?Care of yourselfEnter 1-3( Not very much, Somewhat, Very much)[4 not valid]To what extent do you feel your health depends on how you take care of yourself?LC12341230LTaking care of yourself is an important part of your overall health.How caring for yourself affects your health.3076394468^T((ىN> ?cTvln@PA0794Does what you eat affect your future health?Eating and HealthEnter 1-3( Not very much, Somewhat, Very much) [4 not valid]How much of an affect do you feel what you eat will have on your future health?LC12341230LRight, the food choices you make are important for your future health.Yes, the food choices you make are important for your future health.The food choices you make are important for future health.3076394195{7[J ?/-3(cG:mn@PA087LDo you cook to please your family?Cook to please1=True; 2=FalseI cook to please my family.CAONTF50LGreat! Family mealtimes are important.Learning new cooking skills may please your family.3076396161ۨ~|zx]N@?Ic8mn@PA086LIs food from scratch better for your family?Better if scratch1=True; 2=FalseIt's better for my family if I cook from scratch.CAFRTF50LGood. Cooking from scratch can save you money and be healthier for you, too.Cooking from scratch can save money and be healthier, too.30763959725+񤣣j[J? c5mn@PA085LDoes your family like what you cook?Family acceptance1=True; 2=FalseMy family doesn't like what I cook.CATF05LGreat! New recipes may help even more.New recipes may help you cook foods your family will like.3076395825bSB?qccn4mn@PA0844How do you feel about cooking?Cooking attitiudeEnter 1(Don't like it), 2(Don't mind it), 3(like to cook)How do you feel about cooking?CA12341233LGreat! Maybe you want to help others learn to cook.Cooking can be fun and can help you feed your family well.Cooking can be fun and help you feed your family well.3076395279]S㯮M<?\c3333mn@PA0834Are you more concerned about what you eat?Concern about foodEnter 1-3( Not very much, Somewhat, Very much) [4 not valid]How much more are you concerned about what you eat than you used to be?LC12341230LIt is important to think about the food choices you make.How nutrition affects health.3076395107H>!!ݖZH ?0.C#(@?c4Gmn@PA093LDo you have money for groceries?Grocery money1=True; 2=FalseI don't have money for groceries.SEFRTF05LPlanning meals ahead of time and smart shopping habits can help you stretch your food dollar.Planning ahead and smart shopping can help stretch food dollars.3076397188+!ᄃ}{ZK>?c)Fmn@PA092LDo you have time to cook?Time to cook1=True; 2=FalseI don't have time to cook.CAFRTF05LGreat! Planning menus ahead of time help save both time and money.Planning menus can help you save time.3076397038޸uttrpnlRC7?cg[Dmn@PA091LDo you like to try new recipes?Trying new recipes1=True; 2=FalseI like to try new recipes.CATF50LGreat! Trying new recipes can be fun.Trying new recipes can be fun.3076396919å~~|zzx^O=?@cCmn@PA090LDo you know how many food groups there are?Pyramid1=True; 2=FalseThere are five different food groups in the food guide pyramid.KNNPTF50LGood. The food guide pyramid can help you in making healthful food choices.The five food groups in the food guide pyramid.3076396746,"󧦦_PI?Uc?mn@PA0894How often do you cook from scratch?Cook from scratchEnter 1-4(Almost never, Sometimes, Most, Almost always)How often do you prepare dishes from scratch?NPFR12341234LCooking from scratch can save money and be healthier, too.Cooking from scratch can save money and be healthier, too.3076396566A7¾RA?hc?>mn@PA0884Do you wash hands before food preparation?Hand washingEnter 1-4(Almost never, Sometimes, Most, Almost always)How often do you wash your hands in warm soapy water before preparing food?FS12341234LGreat! Glad you know that hand washing is really important.Hand washing can help prevent food poisoning.3076396327TJ֋TH ?ceB1/:B >6.&=  4,$GReference4  >6.&=jq  4,$GqjReference3  >6.&=c*nn@VA1155You eat 6 or more servings of breads/cereal?Eat Breads/Cereals1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysDo you eat 6 or more servings of breads, cereals, rice and pasta in a day?NP1234512345Great! 6 or more breads/cereals a day gives nutrients and fiber needed for good health and disease prevention.Good! Eating foods from the Bread/Cereal Group each day provides important nutrients for health and growth.The Food Guide Pyramid3135766849Yߕ\J <c?Pmn@VA1145Do you eat 2 or more servings of Fruits?Eat Fruits1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysDo you eat 2 or more servings of fruits each day?NP1234512345Great! 2 or more fruits a day gives nutrients, fiber and other substances needed for good health and disease prevention.Good! Eating fruits each day provides important nutrients for health and growth.The Food Guide Pyramid3135766641?½QF <c6Pmn@VA1135Do you eat 3 or more servings of vegetables?Eat Vegetables1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysDo you eat 3 or more servings of Vegetables each day?NP1234512345Great! 3 or more vegetables a day gives nutrients, fiber & other substances needed for good health & disease prevention.Good! Eating vegetables each day provides important nutrients for health and growth.The Food Guide Pyramid3135766252JƑXJ <1cWOmn@PA094LDoes your family like new foods?New foods1=True; 2=FalseMy family likes it when I buy or prepare new foods.CAFRTF50LRemember, new foods may need to be introduced many times before they are accepted.Ask your family what new food they want to try.3076397368䒑VG>?Y20Y7z p`hfW^6z p`hfW]5z p`hfW\4z p`hfW[3z p`hfWZ2z p`hfWY1z p`hfWX0z p`hfWW/z p`hfWV.z p`hfV_-z p`hfV^,z p`hfV]+z p`hfV\*z p`hfV[)z p`hfVZ(z p`hfVY'z p`hfVX&z p`hfVW%z p`hfVV$z pwr{p[#z pwr{pZ"z pwr{pY!z pwr{pX z pwr{pWz pZiz p}rxwiz phurxszpjpdjzjdx`mz pxpjwvz `vrgzfpdd`wfzafhdcG;v@VA1185Are you alone when you eat your meals?Eat alone1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysAre you alone when you eat your meals?PRNP1234554321Great! Most people eat healthier meals when eating with friends or family members.Good! You are more likely to eat healthy meals if you eat with friends or family members.The food choices you make are important for future health.3135767610e MD <c^nn@VA1175Do you eat 2 - 3 servings of dairy group? Milk1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysDo you consume 2 - 3 servings of Milk, Yogurt, and Cheese each day?NP1234512345Great! Foods from the milk group provide calcium, protein, & other nutrients needed for healthy bones and growth.Good! Foods from the Milk Group provide calcium, protein and other nutrients needed for healthy bones and growth.The Food Guide Pyramid3135767363̶EȅLG <cann@VA1165Do you eat 2 or more servings of meat group?Eat Meats & Sub.1=Never;2=Seldom;3=Sometimes;4=Most Times;5=Almost AlwaysDo you eat 2 or more servings of meats, poultry, fish, dry beans, eggs, or nuts each day?NP1234512345Great! 2 or more meat group servings gives iron, protein, & nutrients needed for health and growth.Good! Eating foods from the Meat Group each day provides iron, protein and other nutrients for health and growth.The Food Guide Pyramid3135767057[ZJ < 31K  0ATxɹn  v,F +0LSSV#jKV#jK^o7EMw<)7c<07܊YV#jKV#r ! wamjosruwvw`wxvvuvswamjosruwvw`wxvswamdjfwvxohu`siaswamdjfwvxohu`si`swamdjfwvxoaswamdjfwvxo`swamblv,sYswamblv,sXswamblv,sWswamblv,iduswamblv,hu`siaswic,nn@VA1215How do you store raw meat in refrigerator?Raw meat storage1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you store raw meat above, or in contact with other foods in refrigerator?FS1234554321Great! In not doing this you don't take a chance of raw juices dripping into other foods and spreading harmful bacteria.Good! In seldom doing this you avoid the chance of raw juices dripping into other foods and spreading harmful bacteria.Store meats in refrigerator below other foods to prevent raw juices dripping into other foods and spreading bacteria.3169016070TJ^ڎXH <cy5q@VA1204Do you exercise for a total of 30 minutes?Lifestyle behavior1=Never;2=Sometimes;3=3 or more times weekly;4=Almost dailyDo you exercise for a total of 30 minutes each day?PF12341234Great! You are getting the recommended amount of exercise for good health.Good! Some exercise is better than none, but you are encouraged to increase the frequency to at least 3 times a week.Relationship of exercise and health.3135767968ȕZH <cCZnn@VA1194Do health problems limit foods you eat?Limited foods1=Does not apply;2=Not very much;3=Somewhat;4=Very muchHave your health problems caused you to limit the types of foods you eat?NP12344321Great! You are more likely to have good health if you eat a wide variety of foods.Good! The wider the variety of foods you eat, the more likely you are to get needed nutrients.A variety of foods helps you get the nutrients you need.3135767769Č.҉RE <342p`hfWY1z p`hfWX0z p`hfWW/z p`hfWV.z p`hfV_-z p`hfV^,z p`hfV]+z p`hfV\*z p`hfV[)z p`hfVZ(z p`hfVY'z p`hfVX&z ,`@Applied on 05-Apr-00 15:03(,`@Applied on 05-Apr-00 15:03(,V@Applied on 05-Apr-00 15:03(,V@Applied on 05-Apr-00 15:03(,V@Applied on 05-Apr-00 15clnn@VA124LDo you check temperature of refrigerator?Refrigerator temp.1=True; 2=FalseDo you regularly check the temperature of your refrigerator to see if it is 40 degrees or below?FSTF50Great! Making sure the temperature of your refrigerator is at 40 degrees or below reduces the risk of food poisoning.Making sure your refrigerator temperature is always 40 degrees or below reduces the growth of harmful bacteria.3169018358CChYG <*c&nn@VA1235How do you store hot foods in refrigerator?Storing hot foods1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysIn storing large quantities of hot foods, do you place them in shallow containers in the refrigerator?FS1234512345Great! Doing this allows the stored food to cool quickly and reduces growth of harmful bacteria.Good! Most of the time, you reduce the growth of harmful bacteria in food by doing this.It is important to store foods properly to reduce the growth of harmful bacteria.3169017758 bZI <=cnn@VA1225How do you reheat leftovers?Reheating leftover1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysDo you reheat leftovers until hot and steamy?FS1234512345Great! Always heating leftovers until hot and steamy will kill harmful bacteria and reduce the risk of food poisoning.Good! You heat leftovers to hot and steamy most of the time to kill harmful bacteria and reduce risk of food poisoning.It is important to heat leftovers until hot and steamy to kill harmful bacteria and reduce the risk of food poisoning.3169016966(1L: <~53{~EFNEP RC4AK0023D31Protein@@EFNEP RC3AK0023D31Protein@CReference9tblCKS_P3qryNametblCKc Cnn@WI0965Do you use a written spending plan/budget?Spending plan1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you use a written spending plan or budget?MMFR1234512345LGood, using a spending plan is a first step to controlling your money in order to have healthy food available.Using a spending plan will help you direct where your money goes in order to have healthy food available.Ask for more information on developing a spending plan.3080472498ߨ?‹UH ?4c9xnn@VA1265How often do you check dates on food?Check sell-by date1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you check "sell-by" or expiration dates to make sure food can be used before it spoils?FRFS1234512345Great! By always checking these dates you are reducing food waste and the risk of food poisoning.Good! Checking these dates helps to prevent food waste and reduces the risk of food poisoning.Checking the "sell-by" or expiration date to make sure food can be used before it spoils.3169019333^UC AK0023D71VitC9@AK0023D71VitC@c$\nn@WI1055Do you serve more than one fruit each day?Fruits each day1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you serve more than one kind of fruit to your family each day?NP1234512345LGood, fruits are good sources of many vitamins and fiber; most persons should eat 2 servings of fruit each day.Fruits are important for good health; try to eat 2 servings of fruit each day.Ask for more information about ways to serve fruit to your family.3080473946T؍WH ?!cZnn@WI1045Do you serve more than one vegetable a day?Vegetables each da1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you serve more than one kind of vegetable to your family each day?NP1234512345LGood, vegetables are good sources of many vitamins and fiber; most persons should eat 3 serving of vegetables each day.Vegetables are important for good health; try to eat 3 servings of vegetables each day.Ask for more information about ways to serve vegetables to your family.3080473686 d[I ?c2>nn@WI1035Do you make main dishes from scratch?Homemade main dish1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you make main dishes from scratch?FRNP1234512345LGood, fixing main dishes from scratch is economical and allows you to control the amounts of fat and salt.Fixing main dishes from scratch is economical and allows you to control the amounts of fat and salt.Ask for more information about fixing main dishes from scratch.3080473478֗3þUC ?~97OF~BBBBBBBB B B B B BBBBBBBBBBBBBBBBBBKKKKAAAAAAA A A A A AAAAAAAAAAAAAAAAAAjKjKjKjKKKKKKKKKK K K K K KKKKKKK/chE#on@WI110LCan you afford to eat properly?Can't afford food.1=Yes; 2=NoI sometimes can't afford to eat properly.SENPYN05LGood, you are able to stretch your food dollars so you can eat a good diet.Ask for information to help you stretch your food dollars.3080475006׌ZO=?cotnn@WI109LDo you eat the same food for several days?Poor food variety1=Yes; 2=NoWe sometimes eat the same thing for several days because we only have a few kinds of food and don't have money for more.SENPYN05LGood, you are able to stretch your food dollars and use available foods to feed your family.Ask for information to help you stretch your food dollars.3080474801{AAdYH ? cnn@WI1085Do you thaw meat at room temperature?Thawing meat1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you thaw frozen meat at room temperature?FS1234554321LGood, perishable foods like meat, poultry and fish should never be left at room temperature for more than 2 hours.Perishable foods like meat, poultry and fish should never be left out at room temperature for more than 2 hours.Ask for more information about thawing and handling food safely.3080474542:½OC ?c}nn@WI1065Do you add salt to food?Salt on food1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you add salt to your food?NP1234554321LGood, by not adding salt to your food you may be decreasing your risk of high blood pressure.Try decreasing the amount of salt you add to your food a little at a time.Ask for more information about seasoning your food without salt.3080474116S xB6 ?W::8_:WOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWO%cr @WI1145Are you physically active?Physical Activity1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you participate in at least 30 minutes of moderate physical activity (sweeping, gardening, etc.) every day?PFNP1234512345Good work! Daily physical activity is part of a healthy lifestyle.Daily physical activity is part of a healthy lifestyle. There are various ways you can be active on a daily basis.Ask for more information about ways you can be more active on a daily basis.3166615392GI8 <'c TkWO@IA1125What is your health in general?Health in general1=Poor; 2=Fair; 3=Good; 4=Very Good; 5=ExcellentWould you say your health in general is (circle the number)AB1234512345Great! Incorporate a variety of foods & exercise into your life to continue good health.Try to think of ways to improve your health. Try to eat a variety of foods and build exercise into your daily routine.A physician can provide you with ideas on how to eat healthy & build exercise into your life to help you feel good.3196231572~N= <W=;WOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWMcu.kn@HI1075Do you wipe up spills right away?Food cleanup1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI wipe up spills right away.FS1234512345Great! Cleaning up right away prevents bacteria from growing.Cleaning up right away prevents bacteria from growing.Review food safety.32383894039/橩K?<c d,kn@HI1065Does your food budget lasts the whole month?Food Budget1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI make my food budget last for the whole month.FRMM1234512345Great! Making your food budget work is the first major step in understanding how to budget your entire income.Making your food budget work is the first major step in understanding how to budget your entire income.Review food budgeting.32383892886þUJ <c*kn@HI1055Do you divide food money weekly?Money allotments1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI divide my food money into weekly amounts.FRMM1234512345Great! Budgeting your food dollar into weekly allotments helps to assure that you have food for the entire month.Budgeting your food dollar into weekly allotments helps to assure that you have food for the entire month.Review food budgeting.3238389140.N> <bRWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOc+M@IN1245Do you heat until steaming hot?Listeria1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysHow often do you heat lunch meats, cold cuts and deli meats until steaming hot?FSPG1234512345These foods can contain Listeria. Cooking them until steaming hot protects you and your baby.These foods can contain Listeria. Cooking them until steaming hot protects you and your baby.These food can contain Listeria. Cooking them until steaming hot protects you and your baby.32383899076{E= <c1_wln@HI1105Do you set aside money for emergencies?Emergency money1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI put aside money for emergencies, extras, and future needsMM1234512345Great, Saving for emergencies, extras or future needs is a necessity.Saving for emergencies, extras or future needs is a necessity.Review emergency fund.3238389759tjTŊTE <culn@HI1095Do you follow a plan to pay bills on time?Bill payment plan1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI follow a monthly plan to pay my bills on timeMMFR1234512345Great, Paying your bills on time reduces unnecessary additional expenses.Paying your bills on time reduces unnecessary additional expenses.Review paying your bills on time.3238389648xWYH <cHֹrln@HI1085Do you inventory food supply?Inventory of food1=Never; 2=Seldom; 3=Sometimes; 4=Most Times; 5=AlwaysI inventory my food supply before going food shoppingFRNP1234512345Great! Knowing what you already have will save you time and money.Knowing what you already have will save you time and money.Review food shopping strategies.3238389522lbBL; <W?=G8WWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWHcSm@CO0035Do you wash hands after handling raw meat?Handwash/Raw Meat1=Never; 2=Seldom; 3=Some Time; 4=Most Times; 5=AlwaysAfter working with raw meat or chicken or seafood, I wash my hands with soap and warm running water before cooking.FSFP1234512345Great! Washing hands well after handling raw meat, chicken or seafood are important steps to prevent cross contaminationWashing hands well after handling raw meat, chicken or seafood are important steps to prevent cross contamination.Review Food Safety and Hand Washing Technique.32582801423) YH<cp^M<|@CO0025Do you wash hands after playing with pet?Handwashing/Pets1=Never; 2=Seldom; 3=Some Time; 4=Most Times; 5=AlwaysAfter playing with a pet and before getting a snack, I wash my hands with soap and warm running water.FSFP1234512345Great! Hand washing after touching a pet can help prevent the spread of harmful germs that could be on their fur.Good. Hand washing after touching a pet can help prevent the spread of harmful germs that could be on their fur.Hand washing.3258279916rWG <cfqm@CO0015Do you wash hands before food preparation?Handwashing1=Never; 2=Seldom; 3=Some Times; 4=Most Times; 5=AlwaysI wash my hands with soap and warm running water before preparing food.FSFP1234512345Great! Hand washing can help prevent the spread of harmful germs that can cause illness.Good. Hand washing can help prevent the spread of harmful germs that can cause illness.Hand washing.32582795397ъSH <W@>OWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWWOWc# m@CO0075How do you store eggs?Safe Egg Storage1=Never; 2=Seldom; 3=Some Time; 4=Most Times; 5=AlwaysI store eggs at room temperature.FS1234554321Good. Eggs need to be stored in the refrigerator until they are used for food preparation.Eggs need to be stored in the refrigerator until they are used for food preparation.Review Food Safety.3258283270siVzD4 <cm@CO006LDo you use a food thermometer?Food Thermometer1=Yes; 2=NoDo you use a food thermometer to determine if hamburger patties have been cooked enough?FSFPYN50Great! Using a food thermometer to test the doneness of foods is the best way to know that foods are adequately cooked.How to use a food thermometer. Adequate cooking temperatures for meats.3258282981v..WL< <6c1jm@CO005LDo you prepare foods while ill?Preparing Foods1=Yes; 2=NoIf you have diarrhea, do you prepare food for others?FSFPYN05Good! When ill with diarrhea, one needs to avoid preparing food for others to help prevent the spread of illness.Review food safety.3258281040"WL= <cb߱m@CO0045Do you bandage cuts before food preparation?Bandaging Cuts1=Never: 2=Seldom; 3=Some Time; 4=Most Times; 5=AlwaysIf I have a cut or sore on my hand, I cover it before preparing food.FSFP123451234